Morning weight
Backup is stale — export one from Settings.
Calories–
Cut mode is on but your maintenance is not set, so no cut or bulk line can be drawn.
Protein–
Meals today
Analyzing…
Adjust grams — macros rescale automatically.
API key
Your Anthropic API key, stored only on this phone.
Daily targets (kcal per weekday)
Maintenance (kcal you burn, per weekday)
What you burn on each weekday — a training day and a rest day are not the same. Cut and bulk lines are drawn from the day's own figure.
Suggest a starting TDEE (Mifflin-St Jeor)
Saved ✓
Foods
New recipe
From your saved foods — exact
Anything else — looked up for you
Per 100 g:
Aliases are what you can type when logging — "230 g batter" only works if "batter" is one.
Weight series
Backup
On iPhone: install to home screen FIRST, then enter your key and import inside the installed app — Safari and the installed app do not share data.